EXPERIENCE CHANGE WITH
COMPREHENSIVE WELLNESS PSYCHOTHERAPY
Are you struggling with issues related to trauma, grief, addiction, anxiety, or other stressors? Are you feeling "stuck" with no sense of direction? There are times in our lives when professional guidance becomes necessary to help cope with life’s challenges. Life can be overwhelming and sometimes even completely unmanageable, but health and happiness are human rights we all are entitled to - even YOU. Here at Comprehensive Wellness Psychotherapy, our goal is to help empower you to overcome adversity and realize these rights in your life.
“We have two lives; the second begins when we realize we only have one.”
Confucius
WHAT TO EXPECT OF THE THERAPEUTIC PARTNERSHIP
The initial phase of psychotherapy is primarily focused on learning about you as an individual - both where you are now in your life, as well as where you want to be. In the working phase, evidence-based therapeutic interventions are implemented to both reduce negative symptoms as well as increase coping skills and other self-care strategies. It is in this phase where your transformation takes place.
This is a collaborative and individualized process - which is fluid in nature and ultimately led by you. Our shared vision will be to address issues head-on, while building hope and empowering you to more easily overcome setbacks in the future.
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